Workouts, nutrition, supplements and body tracking in one place, calculated from you, never from an average.
Start in minutes. Simple sign-up, intuitive use, on iOS, Android and Web.
You shouldn't need three apps open at once. VRAT Care brings everything that touches your daily care into one experience: your workouts, your diet, your supplements and your body's real data (heart rate, completed activities, progress over the weeks).
And because you already own the devices that monitor your life, we connect to them. Wearables, smartwatches and other health devices integrate with VRAT Care so every data point tells your story, yours, not someone else's.
Five pillars designed to take you from your first sign-up to long-term consistency.
Plans and tracking adapted to your profile, level and goal.
Log what you eat, with calorie and macronutrient targets calculated from your body.
Track your supplementation with reminders and history, integrated with the rest of your care.
Heart rate, completed workouts and consistency: one dashboard showing what actually changed.
Connect the devices you already use and let the data come to you.
A world where every person has continuous care that is truly theirs, an ecosystem that knows your body, follows your progress and stands with you in every health decision, on any device.
To bring workouts, nutrition, supplements and health tracking into a single ecosystem, integrated with the wearables you already use, and to make starting so simple that anyone can begin in minutes.
Five principles behind what we build, and what we don't do.
Every goal and recommendation is calculated from your profile. Never from generic averages.
Starting takes minutes, not hours. On iOS, Android and Web.
We don't promise miracles and we don't invent numbers. If data is missing, we tell you.
No ads, no selling data. Your health information is yours.
Body, nutrition, supplements and activity go together. Your progress is your journey.
We don't sell your data and we don't fill your screen with banners. VRAT Care is a tracking tool and does not replace medical or nutritional advice.
VRAT Care is a mobile health and fitness tracking application. It lets you log your meals, your workouts and your water intake, and calculates a personalized daily target for calories and macronutrients (protein, carbohydrates and fat) from the data you enter in your profile: weight, height, date of birth, sex, activity level and goal.
The app shows your progress over time and helps you stay consistent. It is free, shows no advertising, and is available in English and Portuguese.
Signing in with Google is an optional alternative to signing in with a code sent to your email. When you choose Google, we receive only three pieces of information from your account:
We use this data solely to create and access your account. We do not access your Gmail, contacts, Drive, Calendar or any other Google service. We do not use this data for advertising and we do not share it with third parties. We never have access to your Google password, and you can unlink the account at any time from the Profile screen.
Our use of information received from Google follows the Google API Services User Data Policy, including the Limited Use requirements. Details in the Privacy Policy.
Join thousands of people who decided that care should be personal, not standardized.
Sign inComing soon to the App Store.
VRAT Care